AcroYoga

acro yoga WHAT IS ACRO? 

AcroYoga is a blend of acrobatics, yoga, creative movement, and Thai massage. It develops whole body strength, one’s ability to trust, and enhances communication skills. It is a very fun practice in which our inner child is awakened.

WEEKLY CLASSES:
Wednesdays 10-11:30am
Free for members  |  $18 drop in (includes a day pass for climbing & gym)

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AcroYoga Series with Joya & Joao – April 2018

acro level II

Come learn build trust and have a LOT of fun with Joya & Joao as we learn these dynamic acroyoga moves. This series is beginner friendly if you commit to all three classes, yet the more advance ‘monkeys’ will also be challenged and entertained.

This is the first series this year that will be held on the deck! Yay, outdoor play =)

Mondays, April 9, 23 & 30     5:30-7pm
All 3 classes: $50   /   $25 for Vertex Members

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If you believe that “Oh, acroyoga is not for me because…” , take a min to watch this video…