AcroYoga

acro yoga

 

 

AcroYoga is a blend of acrobatics, yoga, creative movement, and Thai massage. It develops whole body strength, one’s ability to trust, and enhances communication skills. It is a very fun practice in which our inner child is awakened.

 

 

 

Acro Yoga Intro Series
Tues, February 7, 14, 21    6:30-8pm
3- class series: $20 for members  |   $60 for non-members

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Weekly classes
Wednesdays 12-1:30pm
Free for members    |    $17 drop in for non-members (includes a day pass for climbing & gym)

Instructor João Paulo Pereira

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Regular Wednesday classes schedule
Level I: 1st and 3rd Wednesday

No yoga or acrobatics experience is needed. João has done acroyoga with his 80 y.o. dad!

Level II: 2nd & 4th Wednesday
Some experience with acroyoga is desirable, even though yogis and/or acrobats with a strong practice don’t need previous acroyoga experience for this class.

acro level II