LunchTime CrushTime

12:15 pm

Every Friday from

January 8, 2016

2013-09-12 20.03.21-2

Pressed for time? You can still get a workout in with this fast-paced class. We’ll get your heart rate up and keep it there for 45 minutes of total body strength training with a mix of bodyweight, plyometric, weight-bearing, and stability exercises.

 

Tuesdays & Fridays 12:15-1pm
Saturdays 11:15-12pm
Free for members
$12 drop-in for non-members