Training

_MG_2894Vertex is more than just another climbing gym we develop athletes.  Vertex Athletics is an education-based strength and conditioning training program. Our members are taught how to maximize their athletic potential through training, nutrition, and recovery. By providing both functional strength and climbing specific training modalities our members are given the tools to reach their peak.

The Facility

We believe in purposeful exercise and our facility is a reflection of this. Our training area and programs are designed in tandem to complement each other. Ensuring that our members always get an efficient and effective workout. This human performance lab is a highly controlled environment where we can safely improve movement and stability deficiencies resulting in a more resilient and better performing machine. In sport and life, moving better will increase performance and keep you in the game longer.

Vertex Athletics offers: