3358a Coffey Lane, Santa Rosa, CA 95403   |   707-573-1608

Accept the AbDom challenge!

This 10 week exclusive training membership is designed to ramp up your metabolism, build muscle, and jump start your fitness. With high energy small group training sessions, ‘before’ measurements and photos, nutrition coaching, and copious amounts of stoke, the Vertex Athletics team keeps motivation revved for you and like-minded AbDominators.

What’s Included

  • Twice weekly heart-pumping workouts with Vertex trainers
  • Supplemental challenge workouts for days not in the gym
  • A nutrition plan designed to optimize body composition
  • Body composition testing
  • Chance to win a free month of training!
Pay As You Go Rate
Member – 5 Session Punch Card $125 Purchase
Non-Member – 5 Session Punch Card $150 Purchase
Member – 10 Session Punch Card $250 Purchase
Non-Member – 10 Session Punch Card $300 Purchase
20 Session Punch Card – Save $50! Rate
Member – 20 Session Punch Card $450 Purchase
Non-Member – 20 Session Punch Card $550 Purchase

Monday – (4:30pm)*, 5:30pm
Tuesday – 9am, (10am)*, 4pm, (6pm)*
Wednesday – 9am, 10am, (1pm)*
Thursday – 4pm, (6pm)*
Friday – 9am, (10am)*, (11am)*, 5:30pm
Saturday – (9am)*, 11am

*Time slots in (parentheses) will open when at least 2 people sign up for that time.