Always Keep Moving
New classes offered 3 – 4 times weekly. Outdoor workouts included.
Gather in the back lot at Vertex for live classes with Amber, Tiffani, and João. Workouts will be planned to minimize contact with gear, to keep adequate space between participants, and to get you that good heart- pumping sweat. Do you miss working out in a group? Then join us for bi-weekly socially distanced HIIT classes and once-weekly yoga outdoors at Vertex. Power Hour: Tuesday/Friday @ 5:30p — Yoga with Emily: Monday @ 5:30p.
$40/month or $10/drop-in
Included in Live-Stream Membership.
Remote Personal Training
Text (707) 494-5028 or email firstname.lastname@example.org